Begin By Mastering Each Fundamental!
LAUNCHING FALL 2021!
After successfully offering both live & virtual RAQ THE BARRE® teacher trainings, we are excited to announce an online course currently in the making! You can expect the same quality presented online, with the same integrity attributed to our methodology, translated so that you can learn and practice anytime, anywhere, and at your pace!
Here is a glimpse of what you can expect:
1. The RAQ THE BARRE® Digital Instructor's Manual;
2. Fitness Principles & Anatomical Positions;
3. RAQISA® Belly Dance Posture & Belly Dance Basics with Practice Drills;
4. RAQ THE BARRE® layered essentials and why they are so important to dance & fitness;
5. An expansive repertoire of our barre fitness exercises, to include: safety, set up, action, and essential layered progressions;
6. Digital Sample Full Class Workout;
7. Important teaching topics to include: methodology & how to work with music 32 Count Arabic Fitness Beats & how to create an on brand playlist;
8. Quizzes, and final testing options.
Upon Completion of the Course You will Receive: RAQ THE BARRE® Certificate Completion & Our Approved CEU # Towards 0.8 ACE | 8 AFAA CEUS. A follow up testing option ensures you are ready to successfully teach your own RAQ THE BARRE® quality class format to your barre tribe!
Meet Rebeccah Rivera! Rebeccah is an ACE Certified Group Fitness Instructor, professional dancer, choreographer, and prospective personal trainer. Beckey received her B.F.A. in Fine Arts from the University of Massachusetts Amherst and enjoys exploring the bodies potential in herself and her students. As Beckey began her journey in the fitness industry, she was drawn to the RAQISA method and immediately made her fitness debut as Master RAQ THE BARRE®️ Instructor in 2019. Keeping dance close to her heart, Beckey continues to dive into the world of exercise to bring fitness and artistry to a class near you!
STILL HAVE A QUESTION? WE ARE HAPPY TO SHARE MORE ABOUT OUR TRAINING!
Interested in teaching but would like to learn more about us? Great! Commit to this 21 Day Challenge and get to know who we are as a brand and how this method is shimmying and shaking up the world of wellness!
"What I like best about RAQ THE BARRE® is that you get a total body workout strengthening your arms, legs, and core, as well as gaining flexibility. RAQ THE BARRE® has helped me improve my core and hip stability as well as mobility. In addition, Soraya is an amazing instructor with a wonderful energy, and a great playlist!" Carolyn Graham is a full time physical therapist.
"I'm a preschool teacher so I spend a lot of time sitting in small chairs or on the rug with kids that I am working with. RAQ THE BARRE® has helped me build up a lot of core strength - and all of the stretching has really kept my hips and my lower back flexible and so now at the end of the day, I am not in nearly as much pain as I used to be! I love this program!" Samantha Conroy is a full time preschool teacher.
"RAQ THE BARRE® is the perfect combination of a fierce, full-body barre workout and authentic belly dance moves that make the experience not only more challenging but also more fun! I was always intimidated by belly dance but through RAQISA® and the RAQ THE BARRE® method, I have mastered the basic hip moves and learned to incorporate them into a traditional fitness exercises as well as actual belly dance choreography. Anyone can do it! I love doing RAQ THE BARRE® as my own workout and I love teaching it to my students who rave about the accessibility of the method." Siri Chilazi, MBA, MPP, SCW/ACE/AFAA Certified group fitness instructor and national presenter.
"RAQ THE BARRE® by RAQISA® has helped me as a belly dance professional and as a fitness professional reframe what I am already teaching in a way that my students will understand better. Plus it is a lot of fun to blend barre with belly dance!" Kelly Bus is a full-time nurse, fitness professional and a national presenter, as well as a dance teacher.
Strength, Grace, Heart and Soul! RAQ THE BARRE® weaves it all together beautifully!I have been taking barre classes for many years and have certified as an instructor in several forms, from a more athletic approach to dance and ballet approach. So, I am always looking for a new barre flare and RAQ THE BARRE® is just that! The certification program is approachable and thorough. Soraya has a kind and strong sparkle that draws you in to the material and she makes sure you feel confident with the information! Heidi is a trained barre fitness professional and is both a student of RAQISA and a training RAQ THE BARRE® professional residing in Utah
Tirra took our November 2020 Virtual Instructor Training and is now a newly certified instructor! With a strong background in Barre, Zumba, and African Dance, Tirra saw value in adding the method to her skill set. Learn how Tirra worked with her study materials, her knowledge from her training, and discover how she prepared for her test to earn a pass! Your success is our success!
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