WE BRING HIPS & HEART TO HEALTH!
Inspiring & Educating Amazing Women Across the Globe!
Inspired by the beauty & artistry of authentic ancient Middle Eastern movements known to the West as Belly Dance, our brand brings to everyday life her heart, her music, and her body loving Mediterranean mindset; we are RAQISA®. Begin by learning to incorporate into your everyday wellness the essential root movements and deepen your understanding of your core muscles, with proper posture & alignment! Bring joyful dance to your life with original RAQISA® choreography and enjoy our authentic Lebanese nutritious family gathering recipes!
RAQ THE BARRE®, by RAQISA® is the nationally accredited barre fitness • belly dance technique training method. Experience essential belly dance fundamentals seamlessly merged into a fierce full body barre workout! Our barre fitness program bridges the best in exercise safety & science with ancient movements! Match barre strength with oriental dance grace and improve your alignment, core strength, flexibility, and muscle balance! RAQ THE BARRE® is a fun, approachable method enjoyed by both dancers & fitness enthusiasts across the globe! Train or Teach with us! The RAQ THE BARRE® Instructor Program Is an Approved CEU Provider: 0.8 ACE | 8 AFAA
While styles may vary, the core fundamentals remain the same!
Try each RAQISA® one minute practice drill set to authentic Middle Eastern rhythms prepared by Lebanese music artists Doozhen. Remember to isolate your hip movements! Expand your learning with our RAQISA® starter kit bundle or hop in classes with Soraya
Learn step by step the belly dance breakdown with the customized RaqiSa® Mat as a supportive visual aid! Perfect each fundamental with elegance and grace with our posture plate! Our program helps develop your essential dancer muscles with our ball & fit loop band as an added booster! Our RAQISA® starter kit is a must have for our certified instructors & our bundle is a recommended addition to serious students of RAQISA® & the RAQ THE BARRE® program.
FREE 30 MINUTE RAQ THE BARRE® WORKOUT!